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Pilates Online
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Die Einheiten dauern ca 30min und haben wechselnde Inhalte mit Stretching, Kräftigung und Atemübungen.
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Bauch Bein Po
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Die Einheiten sind kurz und knackig.Muskelkater inklusive.
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Akrobatik & Stretch
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Die Einheiten dauern ca 30min und haben wechselnde Inhalte mit Stretching, Kräftigung und Akrobatik-Bodenübungen.
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